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  • Writer's picturesneha sharma

Selin Sakarcan — Making Running a Daily Part of Your Fitness Routine

Running is an excellent exercise for people of all ages. If you do not have the time to work out or even go to the gym, you can go for a morning or even an evening run to stay healthy. Marathon runners practice running every day. It is a great activity to do outdoors; however, in the age of the coronavirus pandemic, it is important for you to stay safe when you get ready to run.
























































































































































































































































































































































































































































































































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