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  • Writer's picturesneha sharma

Simplest ways to kick out stress from your life

Every homo sapien has two parts in their life; one is the struggle to earn bread and the other is the fulfillment of wishes through earned money. The former phase involves physical and mental pressure which is why certain individuals experience mixed conditions like an increased heart rate, profuse sweating, fear, anger etc.,


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Heart attacks, strokes, high blood pressure, angina pectoris… cardiovascular diseases are the leading cause of death in the world. They can affect the heart or the blood vessels that feed it, but also

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